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[21:33]<djzwzvnz>you see.
[21:33]<fncu>8)
[21:33]<fncu>i dunno
[21:33]<fncu>if you're depressed that could be one reason
[21:33]<sxrmns>you need an increased sosage
[21:33]<sxrmns>*dosage
[21:33]<fncu>u want to go to sleep start eating better
[21:33]<fncu>eat breakfast, lunch, and dinner consistently
[21:33]<[mzvzyw_]>Yeah, I was about to say, my body isn't very good at sleeping on its own
[21:33]<fncu>and workout
[21:33]<djzwzvnz>eating, excersize is good for the soul
[21:34]<fncu>swear to god working out is the best cure
[21:34]<fncu>and eating breakfast is important
[21:34]<fncu>just do it
[21:34]<sxrmns>I forget to eat sometimes when I take too much adderal
[21:34]<djzwzvnz>just dont eat mcgriddles for breakfast
[21:34]<fncu>what do you do before u go to bed
[21:34]<sxrmns>I'll end up doing something for like 14 hours
[21:34]<fncu>do u smoke weed?
[21:34]<[mzvzyw_]>I'm sure so many of us computer jocks get like zero exercise, heh
[21:34]<fncu>or stay up watching tv?
[21:34]<sxrmns>forget that I need to take vitamins
[21:34]<sxrmns>and food
[21:34]<vd2r>ambien... that's the one I was on. it's fantastic stuff
[21:34]<djzwzvnz>food is a gimmick
[21:34]<sxrmns>I smoke.
[21:34]<fncu>a good multivitamin, eat regurarily
[21:35]<djzwzvnz>if you take topamax you never need to eat again
[21:35]<fncu>good
[21:35]<fncu>don't have a tv in your room either
[21:35]<fncu>if you watch tv in your bed your body/brain associateds yourt bed with tv time
[21:35]<fncu>you shou'dn't even read in your bed
[21:35]<fncu>or do anything but sleep in your bedroom
[21:35]<vz2ufzzzsz>i get some excersise... aside from getting my fuck on
[21:35]<djzwzvnz>i do alot of stuff that involve women in my bedroom that i would never give up
[21:35]<fncu>invest in some jamie oliver cookbooks
[21:36]<fncu>and start making dinner for yourself and your woman if ya got one
[21:36]<vz2ufzzzsz>heh
[21:36]<[mzvzyw_]>lmao
[21:36]<waqq0>DogWater: :P
[21:36]<[mzvzyw_]>There have gotta be some hot hick girls somewhere...
[21:36]<fncu>ambien is horrible
[21:36]<fncu>i believe it is a benzodiazepine
[21:36]<sxrmns>kanas girls have to be easy
[21:36]<[mzvzyw_]>no doubt
[21:36]<fncu>and that shit is addictive as heroin
[21:36]<sxrmns>especially if you're from a city
[21:36]<fncu>and even worse to come off of
[21:37]<fncu>i know it fbh
[21:37]<fncu>i live in minnesota
[21:37]<sxrmns>the only thing worse than H is methadone to come off of
[21:37]<fncu>same thing
[21:37]<gndyvx>FBH^^: that why you got to fuck the 16 year olds
[21:37]<fncu>no dude
[21:37]<vd2r>ambien wasn't bad for me at all. didn't crave it whatsoever.
[21:37]<fncu>methadone is worse than H
[21:37]<fncu>but
[21:37]<fncu>benzos are wosre than both
[21:37]<fncu>and alchool is the worst of em all
[21:37]<vz2ufzzzsz>just smoke pot
[21:37]<fncu>alcohol withdrawls are the only withdrawls that can actually kill a man
[21:37]<vz2ufzzzsz>wheee!
[21:37]<fncu>unless you're a dope addict with HIV or something
[21:38]<gndyvx>ooh
[21:38]<gndyvx>hot
[21:38]<vz2ufzzzsz>im pretty sure opiat withdrawls can kill you
[21:38]<sxrmns>nicotein withdrawl can kill you too, if you're old
[21:38]<sxrmns>I've never had problems with opiates...
[21:39]<fncu>i've never heard of that
[21:39]<sxrmns>although then again I've only had some poppys growing in my friends back yard
[21:39]<fncu>no tabularasa
[21:39]<fncu>they can't
[21:39]<sxrmns>You take drugs everyday 8 P
[21:39]<fncu>just alky
[21:39]<vz2ufzzzsz>where are you getting this information?
[21:39]<fncu>um
[21:39]<fncu>just trust me 8)
[21:39]<sxrmns>which information?
[21:39]<sxrmns>are you a doctor or something?
[21:39]<vz2ufzzzsz>just trust me... heh
[21:40]<fncu>i heard it from a doctor
[21:40]<fncu>and the guy that runs the national addiction library or whatever in Brookline, MA
[21:40]<gndyvx>150cc's of hot sex... STAT!
[21:40]<vz2ufzzzsz>LOL
[21:40]<sxrmns>so it must be undenyiable axiomiatic truth of fact of the universe, if it came from a doctors mouth
[21:40]<sxrmns>put that right along 2+2=4.
[21:40]<fncu>go look it up yourself
[21:40]<gndyvx>it's not that hard to get a little somin somin
[21:40]<vd2r>I had percocets after my wisdom teeth were out. now -that- shit is habit forming.
[21:40]<gndyvx>you just gotta lie and take what you can get
[21:40]<gndyvx>(and no i am not talking about dudes)
[21:40]<sxrmns>i was in a car accident
[21:40]<fncu>i had a mean opiate and benzo addiction
[21:41]<fncu>and i kiked both at the same time
[21:41]<sxrmns>so I should be able to get some pain killers
[21:41]<vd2r>the ambien though was just good for sleep was all. I'd take it every few days or something if I wanted to make sure I got to bed on time.
[21:41]<fncu>it was fucking miserable
[21:41]<sxrmns>going to try to get adderal for my 'add'
[21:41]<fncu>and i didn't use any methadone or suboxone
[21:41]<sxrmns>and I'm going to need my wisdom teeth removed too

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